Each component of CHANGES is designed to get you ready for puberty, one of the most exciting times of your life. Lots of new things are happening to you physically and emotionally. It’s a mystery, and you have a million questions. And the best place to start is The Guide.
Puberty – there’s that strange word again! - is like a rollercoaster ride, full of really big highs, sharp dips, and breathtaking curves. And it can be really scary unless you know ahead of time what’s in store for you. The Guide takes the mystery out of puberty and explains it to you in an easy to understand way. And once you know the facts, you can discuss it with your parents. You got it! They went through puberty too, and can be a great help.
Here are some of the things The Guide covers.
- Changes In Your Body
Have you gotten taller lately? Maybe a little curvier? Grown hair in weird places? Noticed your breasts beginning to develop? Maybe getting a bit sore? It’s all normal, and it's all in The Guide. - Your First Period
Why it happens. How it works. What to expect. How to figure out your cycle. What to do about cramps and headaches? What sanitary protection you should use. Everything you want to know is right here. - Your Moods
Sometimes you’re up, and sometimes you’re down. The Guide tells you why, and how to handle it. - Your Complexion
Complexion is a nice way of saying pimples. And yes, they happen to some of us. But The Guide tells you why they show up, and the steps you can take to help prevent them. - Changes In Body Odor
Grown-ups smell differently than children. It’s going to happen to you, and it’s perfectly normal. It’s your body’s way of getting rid of waste. The Guide tells you how to care for yourself and smell squeaky clean all the time. - Diet and Exercise
Puberty is the best time to start eating and exercising right. And The Guide tells you how. - How To Talk To Your Parents About These Changes
This is really important.The guide encourages you to have a productive conversation with your parents about puberty. And just as important, the lines of communication will always be open between you and your daughter.
Now that you know all about puberty, and you know that every girl is different, we have included stuff just for you. Stuff that lets you be you.
There are two kits available, each expressing the girl you are. The pink kit is for girls who see themselves as young ‘Divas’. The green kit is for the girl who sees life as a big game... Each kit comes with a Mood Pen, a special Journal, and Fragrances designed to express just how you are feeling.
- The Mood Pen has different colors of ink, and each one reflects your feelings and thoughts. And there’s a special Journal to jot them down. It’s a secret place, and it’s just for you.
- There’s a fun Calendar to track and record your period. With the touch of a finger and a quick spin, you’ll know exactly when your period is due.
- And there are perfumes to express whatever mood you’re feeling.
- The pink kit has three fragrances. Spray on DIVA when you feel daring and confident. Be yourself and go for it. Or use I FEEL PRETTY when you’re feeling really good about how you look, and everything looks sunny. And when you feel you need just a little extra boost spray on RAINY DAY. You’ll feel like anything is possible.
- The green kit also has three fragrances. Spray on TOM BOY for that big game, or when you feel there’s no stopping you. Or use CELEBRATE when something so great happens you just want to jump up and cheer! Or on those days when you just know you can do anything you set your mind to like ace that big test or score the winning goal, spray on KNOW IT ALL. And great things may happen!
Please visit our store and pick up one or both versions of CHANGES for the girl or girls in your life. And don’t forget, there’s only one shipping and handling charge – no matter how many you purchase.